1. 3 reasons that I cook: healthy ingredients, better taste, time saving.
2. I don't plan ahead. Some may find this as not organized, but I think it's a creative way/art in cooking. My brain even feel satisfied. I often go to the super market once a week with my wife and buy ingredients that we both like.
3. I cook things that fit my available ingredients.
4. I don't believe in strict diets as it's time consuming and expensive most of the time. I try to eat low carb, less sugar, less fat, more vegetable and fruits.
5. My 3 life hacks:
+ Eat when hungry (avoid over-eating to not get more fat)
+ Rest/exercise when tired (replenish your energy, get your fat to work, stay energized)
+ Work hard+smart
2. I don't plan ahead. Some may find this as not organized, but I think it's a creative way/art in cooking. My brain even feel satisfied. I often go to the super market once a week with my wife and buy ingredients that we both like.
3. I cook things that fit my available ingredients.
4. I don't believe in strict diets as it's time consuming and expensive most of the time. I try to eat low carb, less sugar, less fat, more vegetable and fruits.
5. My 3 life hacks: